OUR TRAINING PROCESS

We’ve helped people of all types reach their goals. Whether its getting rid of chronic pain or building robust functional strength and athleticism - we believe Functional Patterns is the best in the industry and our results speak for themselves.

That said, with our emphasis on results, we’re looking for clients who are ready to put in the hard work it takes to completely change their lives for the better.

When you pair the right approach with the right people - this is how powerful changes happen.

Book this consult and let’s see if we’re the right fit.

Cost: $100

Consultation cost is credited towards your In-Studio Movement Assessment

After your consultation, you will be assigned a Biomechanics Specialist who is the most qualified for your case. Your dedicated Biomechanics Specialist will perform a posture and movement analysis, introduce you to the Functional Patterns training system, and use this information to program your first 12 training sessions.

Cost: $324

The first 12 sessions are instrumental to your long-term success.

Your practitioner will be studying your movement, giving you at-home exercises to do between sessions (via our coaching feedback app), and determining the optimal long-term training plan based on your needs.

Getting through this phase is possibly the single biggest determining factor for getting results.

If you can’t be consistent for 12 sessions over a 2-3 month period, getting results with anything would be difficult.

After you make it through these 12 sessions, we have different training plans to help anyone with any lifestyle or budget make Functional Patterns a part of their long-term training plan.

Our business is built upon the life-changing results of our clients.

Functional Patterns is the most powerful training system available but we all know change doesn’t happen over night.

It takes consistent effort and time.

We offer multiple training options that are strategically designed to help you stay consistent with your training so that you can enjoy the full benefits of FP for life.

By the end of your introduction package, your personal Biomechanics Specialist will work with you to decide a long-term strategy for making functional gains for life.