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Less Pain.
More Gains.
Reduce chronic pain, improve posture, and build muscle so that you can live your life to its fullest potential.
PRIVATE FUNCTIONAL TRAINING GYM IN ROSWELL, GA
GET A LIFE-CHANGING RESULT WITH ATLANTAāS TOP CHRONIC PAIN, POSTURE AND BIOMECHANICS SPECIALISTS
What We Do
Transform Your Posture.
Poor posture is both the result and cause of poor biomechanics. Let us interrupt the cycle and change the way you stand, sit, look, feel and live. Postural transformation is not easy, but Functional Patterns Atlanta is renowned for our ability to completely realign posture at a structural level.
Gain Muscle & Lose Fat.
Changing your body composition is no easy task. Reducing inflammation and improving biomechanics plays a crucial role in losing stubborn fat and allowing the body to gain lean, functional muscle mass. We also stimulate lymphatic drainage through correct movement which boosts fat-loss.
Eliminate Chronic Pain.
A pain-free body is the byproduct of functionality. Countless people who have done Functional Patterns have completely removed both debilitating and nagging pain. We fix back pain, hip pain, leg pain, shoulder pain and everything in between by addressing the entire body through integrated movement.
OUR RESULTS
Case Study.
Tom Makes Full Recovery After Car Accident + Multiple Back Surgeries
āIāve worked with the trainers at Functional Patterns Atlanta for approximately 8 months following multiple back surgeries after a car accident. With their help Iāve been able to re-tension and rebalance my body and am feeling and moving better than I have in years. I am back to playing tennis, golf, running, etc and functional patterns continues to be a daily part of my workout regimen. I plan to continue on the FP journey for many years to come!ā
Case Study.
Amanda Improved Chronic Arthritis Pain, Posture, and Muscle Tone
āI feel I am making an investment in preventative care. Instead of having to chase problems with visits to an orthopedist, physical therapist, massage therapist, or chiropractor, I feel that at Functional Patterns Atlanta, they are helping me reverse problems and prevent new ones from occurring. I also feel that other gyms and methods led to me toward greater dysfunction, although they were well-intended. The difference is the knowledge level, deep understanding, and overall philosophy Michael, Jacob and Blake have and share with clients. It makes me have faith in the process because it makes sense and has demonstrable results. The training is extremely challenging and is a serious mental, physical, and psychological workout.ā
Amanda Mattison, Verified Google Review āāāāā
Case Study
Jeanne: Traumatic Hip and Shoulder Injury Recovery, Reduced Scoliosis Pain From 8/10 to 1/10, Weight loss (28lbs), and Exercising Pain-Free!
āI have scoliosis, and my lack of muscle tension and poor posture made my thoracic region, back and neck hurt on a daily basis. Just walking my dog around the park would leave me in extreme pain. I felt very twisted and couldnāt figure out what to do. My right shoulder was also a major issue, I had severely pulled it in an attempt to prevent a terrible fall. In addition I also had pulled my hamstring on my right leg, in a water skiing adventure! On a daily basis my pain and lack of proper mobility were becoming worse and worse as time went on. I certainly was not making any improvements through my 11 year weight training program. I actually felt as if my back and spine were becoming more painful, compressed and weaker. I heard about FP and had seen how greatly it benefited and improved someone very near and dear to me, after being a victim of 2 car accidents. My daughter! The 10 week online course, group classes and 1:1 sessions over the past 22 months have completely changed my life! My mobility has improved immensely. My strength is continuing to increase, I have so much less anxiety! My pain on most days is a 1 or 2 compared to 8+! I have reduced inflammation in my body, lost weight and look and feel better than I have in years! I am absolutely convinced this process is a ālife changingā opportunity. I would encourage everyone to take it one day at a time and never give up! These practitioners are extremely knowledgeable, patient, and passionate about helping people improve their lives. Iām all In! I canāt thank them enough each and every day! I send forever thanks to FP Atlanta and of course Naudi!ā
Jeanne Baker, Verified Google Review āāāāā
Case Study.
Michael Heals Severe Chronic Neck, Shoulder, Back, and Tendonitis Pain While Gaining Muscle Mass
āI was experiencing chronic tendonitis pain in both shoulders and elbows (constant level 8/10 pain) in addition to stabbing pain under the right shoulder blade and chronic pain/tightness in my lower back. This was following a 15-year competitive swimming career including 4 years competing at the D1 collegiate level where many days included two-a-day practices, olympic weight lifting, frequent stretching, and many visits to the physical therapy office which did nothing for my pain.
I find it remarkable that training Functional Patterns has made me feel the way I do in my body now.ā
The Functional Patterns Training System
The Reason We Get Life-Changing Results With Our Clients
What is Functional Patterns?
OUR PROCESS
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have a high-level biomechanics specialist assess your posture and movement in our studio in order to develop an individualized training approach.
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use pin-pointed massage to release tight points that are restricting your movement while learning techniques that build full-body strength that corrects your posture and promotes athleticism.
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through functional exercise and applied biomechanics - build strength, endurance, and athleticism on top of your new structure to claim pain-free functionality for life.
OUR TEAM
Do you want to treat your body as a whole instead of constantly breaking it down into its individual parts? Are you passionate about addressing root causes and finding permanent, life-changing solutions to the chronic pain, posture issues & muscle imbalances that weigh you down daily?
Functional Patterns Atlanta is a team of passionate Biomechanics Consultants in Atlanta, Georgia, who will stop at nothing to improve your quality of life through highly targeted and individualized movement.
We specialise in Chronic Pain, Muscle Gain, Biomechanics, Posture, Weight Loss, Scoliosis, Joint Pain and everything in between.
Functional Patterns Has Thousands Of Real World Results!
Get in Touch
1241 Canton St, Suite 300
Roswell, GA 30075
Hours
appointment only
Phone
470 499 4174
atlanta@functionalpatterns.com
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